Recently I was asked to create a webinar based on the wisdom of Eating The Frog and Kissing The Frog. It sent me down a rabbit hole of...

Cancer diagnosis and treatment is overwhelming for the person diagnosed and those around them. Diagnosis doesn't come with an "Idiot's...

An unexpected impact of being diagnosed with breast cancer at the not so old age of 47 was that my wisdom got a turbo-charge. I was...

5 Powerful Steps to Rebuild Self-Belief After Treatment Everything Is Ok by Antoine Catala, 2017. But Is Everything Ok? Once your cancer...

Understanding Loss in All Its Forms Some of Life's Losses When we hear the word grief , many of us immediately think of death — the...

When someone we know goes through something tough — bereavement, break-up, ill health, job loss — we can feel awkward about how best to...

"Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness." Brene...